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From Mishy

Tastes just like a fruit and yogurt parfait at McDonalds.

1/4 c Heavy Cream (not whipped)
1/2 c sliced strawberries (previously frozen and unsweetened, makes them mushier)
1 tbsp DaVinci sugarless French Vanilla syrup

Put in a cup, stir and voila!

1 generous or 2 small servings, about 7 carbs total.

Sis T's Tuna Pot Pie


1 1/2 cups heavy cream
4 eggs, beaten
1/2 tsp. salt
1/4 tsp. white pepper

2 cups broccoli florets
2 cups shredded Cheddar cheese
2 (7 oz each) pouches Star Kist tuna
1/2 cup diced sweet red pepper

8 disposable aluminum potpie pans

Preheat oven to 350F.

In a large bowl, beat together cream, eggs, salt and pepper. Fold in remaining ingredients.

Place potpie pans on a large cookie sheet. Divide tuna mixture evenly between pans. Bake for 30 to 35 minutes. Let stand for 10 minutes before serving.

This is one of my favorite images
This is my good friend Hal. I took this picture on his birthday. I think he likes to be in pictures.
This is one of my favorite images
This is my good friend Hal. I took this picture on his birthday. I think he likes to be in pictures.
This is one of my favorite images
This is my good friend Hal. I took this picture on his birthday. I think he likes to be in pictures.
This is one of my favorite images
This is my good friend Hal. I took this picture on his birthday. I think he likes to be in pictures.
This is one of my favorite images
This is my good friend Hal. I took this picture on his birthday. I think he likes to be in pictures.
This is one of my favorite images
This is my good friend Hal. I took this picture on his birthday. I think he likes to be in pictures.